Snack attack!!

Healthy afternoon snack, delicious and nutritious!

Always aim to have snacks that are from fresh whole foods, these will give your body a good efficient energy source and give your body nourishment. I love having fresh fruit and nuts as snacks. Check out my Matcha Chai latte recipe it is a wonderful compliment and perfect to give you a pick me up on a cold day! http://www.abundanthealth.net.au/blog/chai-latte-with-a-difference/

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