VINYASA YOGA CLASSES AT BRIGHTON

Vinyasa Yoga classes at Brighton

Come and do Yoga with me I will take good care of you

Vinyasa is one of my favourite styles of yoga, this is the primary style I teach in my classes. The sequence of flowing movement in Vinyasa yoga always makes me feel good and I love to share that with my students.

Attending my classes you will improve flexibility, get fit and enjoy the benefits of yoga with the perfect amount of Zen a  the end. If you have been think of doing yoga for a while then its time to get started! Come and do yoga with me I will take good care of you.

If you have never done yoga before, it’s ok, come and start with me! If you have injuries we can focus on rehabilitation moves for your recovery, if you have yoga experience I can help you develop your yoga practice and give you some goals and challenges to work with.

I always aim to give some individual attention to each student and observe progress of each students yoga practice and give individual tips and guidance.

My classes are suitable for beginners and people of all levels. 8 weeks cost $120 for 1 class or 2 classes for $175.  Casual visit $22 To register your place contact me http://samantha@abundanthealth.net.au

or 0409 670 655

CLASS TIMES-

MONDAY 6.15pm Beginners Yoga open level class 7.20pm Yoga for Men

WEDNESDAY 6.30pm Fit flow Vinyasa open level class

SATURDAY 8.30am Fusion Yoga

YIN YOGA- 6.30-8.15pm first Thursday of each month

Location- St Phillips church Hall 294 Brighton Rd Brighton

 

 

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