welcome to a healthy
flexible body and
a balanced mind
I can help you reach your health and wellbeing potential with natural solutions
HEALTH AND YOGA SPECIALIST
Naturopathy-herbal medicine, nutrition, homeopathy
Massage- relaxation, specialised sports recovery, pregnancy & deep tissue
Energy healing & sound therapy
Guided meditation & holistic counselling
Yoga- classes & private sessions
Your health is your biggest wealth.
My biggest passion is helping people live happier healthier lives. With over 20 years experience I am here to guide you on how you can feel your best.
My art in natural medicine, healing and Yoga as greatly helped me in my own life, I have applied these skills to myself and many others to reach a state of great health and inner peace.
" I am not usually one for sticking to classes but Sam's Yoga classes make me want more, how she teaches, the environment she creates has been the best thing for me and my health - Sam you are a gem in so many ways"
" Samantha has taken care of myself and my families care for the past 20 years. When a health concern came up I knew I could always rely on her guidance to heal us. She had changed our lives forever "
" My brother (a chiro) was trying to talk me into doing yoga with Sam for a while and I was very reluctant. Now it's just part of my weekly routine. Sam does a great job of teaching yoga but also understanding what each person needs and offering alternatives. I couldn't recommend Sam enough! "