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YOGA

with samantha

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YOGA CLASSES

OUTDOOR class in Margate-

My tropical outdoor space  allows only 10 people so we can enjoy a connected class under the palm trees. Mats and equipment provided, so just bring your lovely self and a bottle of water.

My classes welcome everyone suitable for beginners & people with yoga experience.

Saturday- 7.30am Gentle flow to set yourself up for an amazing weekend, cost $18

 

 

 

PRIVATE yoga session at Margate & yoga for professional Athletes

  • Fast track your yoga ability & further develop your yoga practice or get started if you are completely new to yoga. 

  • Recovery from injury, prevent injury, post game recovery

  • I will design a personalised session suited exactly to your needs. I carefully plan out what I need to coach you in so you can achieve your goals, adding value to your home or class practice.

  • This one on one space refines so much about your yoga enabling you to deepen your connection with yourself and discover your body's potential.

  • reduce anxiety and stress response, discover how yoga, correct breath and meditation can help you

  • After a few of these private sessions, you will quickly build confidence and skill, allowing you to feel even better about yourself, your yoga practice, and overall health.

  • Private session cost- at my home studio or via video link

  • -COST-

  • 60min session $85 or  2 people for $120

The Zen Den Yoga studio North Lakes 

  • Tuesday 6.30pm- Beginners  flow yoga class,1hour ~ 

  • 5 class pass $85  or casual visit $20

  • Payment method is eftpos

  • booking is essential contact me direct to book ph 0409670655

 

 

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