welcome to a balanced mind and a flexible
I can help you discover your yoga and wellness
Come and join the Abundant Health Yoga tribe! Everyone is welcome here, no matter what level you are. Let's get on the mat and enjoy our yoga practice together, Namaste Samantha
yoga is about feeling good
Yoga is a gift we can give ourselves, it doesn't matter if you can't touch your toes, what matters is what you learn on the way down there. Yoga reminds us that everything is connected, is a form of medicine for the body and mind.
Classes in Redcliffe Peninsula Queensland starting soon!
Private Yoga sessions available, face to face and online.
Your health is your biggest wealth. I have a saying, Let nature help your body heal it's self.
Nature provides us with an abundance of medicines from food, plants, herbs and oils to heal and restore the body, if you need guidance on how you can feel your best, I can help you. if you want to feel empowered with your health the book a Naturopath Wellness consult with me via video link.
" I am not usually one for sticking to classes but Sam's Yoga classes make me want more, how she teaches, the environment she creates has been the best thing for me and my health - Sam you are a gem in so many ways"
" Samantha has taken care of myself and my families care for the past 20 years. When a health concern came up I knew I could always rely on her guidance to heal us. She had changed our lives forever "
" My brother (a chiro) was trying to talk me into doing yoga with Sam for a while and I was very reluctant. Now it's just part of my weekly routine. Sam does a great job of teaching yoga but also understanding what each person needs and offering alternatives. I couldn't recommend Sam enough! "