My top 10 favourite herbs
Herbal medicine is a big focus along side with nutrition for helping my clients reach better health. I always turn to herbs when I need...
My top 10 favourite herbs
Summer Salad featuring my secret dressing & mango
14 Tips for an easy gentle cleanse for busy people
High Protein Plant based Salad
Antioxidant Pineapple Salad~ clean eating
Protein energy smoothie
How to set yourself up for online yoga class at home
White bean, veg & lemon soup- clean eating
Exciting new changes are coming!
My happy place
Take action NOW to boost your immune system- I have great solutions for you
Seaweed is a treasure chest of goodness- this is why you should eat it and a meal recipe for you!
Ever been stuck for a tasty drink when your trying to avoid alcohol?
How to get the most our of your yoga practice- tips to help you along the journey
Summer breakfast protein smoothie- perfect if you are time poor...
6 ways to keep things simple- here is how I started to create a more simple life
Roast pumpkin soup- quick, easy, nutritious & delicious!
Handful of Raspberries is a treasure chest of nutrients
Medicinal Green Soup - my recipe voted No.1 favourite by many
Stay hydrated with my watermelon cooler