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Protein energy smoothie

Writer's picture: Samantha LortonSamantha Lorton

I have gone a little nutty lately and been feeling tired at home in isolation so I created this delicious smoothie to give me a lift. Blend these ingredients together-

1 banana

8  raw cashews

8 raw almonds

1 tsp raw peanut butter

1 tsp Maca powder (energy)

1 serve of plant based protein powder

100ml almond or coconut milk

250ml water

Dash of cinnamon


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