In person or video link available

• Fast track your yoga journey & further develop your yoga practice or get started if you are completely new to yoga. - with Hatha, Vinyasa, Restorative & Yin 

• Recovery from burnout, injury, prevent injury, post game recovery

• I will design a personalised session suited exactly to your needs. I carefully plan out what I need to coach you in so you can achieve your goals, adding value to your home or class practice.

• This one on one space refines so much about your yoga enabling you to deepen your connection with yourself and discover your body's potential.

• Greatly reduce anxiety and stress response, discover how yoga, correct breath and meditation can help you

• After a few of these private sessions, you will quickly build confidence and skill, allowing you to feel even better about yourself, your yoga practice, and overall health.

• Option to develop skills, discover & learn- Pranayama (breathing techniques), Asanas (postures), sequences & flows, Chanting, Meditation & more - 

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