YOGA

with samantha

THE ZEN DEN YOGA STUDIO

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TIMETABLE- 

• Tuesday 6.30pm- Beginners Yoga

• Wednesday 6.30pm- Yin Yoga 

• COST- 5 class pass $75  10 class pass $150  or casual visit $17

• Payment method is eftpos at our studio or contact me so I an send you a link for my online payment system if you wish to pay before class.

 

​The Zen Den Studio is located in City Cave Wellness Centre 8/4-6 Burke Cres, North Lakes 

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​PRIVATE STUDIO IN MARGATE- private session small group classes upto 5 people

A private session is a wonderful way to fast track your yoga ability & further develop your yoga practice or get started if you are completely new to yoga. share a yoga experience with your friends, workmates  or partner.

• can help in recovery from injury and illness.

• I will design a personalised session suited exactly to your needs. I carefully plan out what I need to coach you in so you can achieve your goals, adding value to your home or class practice.

• This one on one space refines so much about your yoga enabling you to deepen your connection with yourself and discover your body's potential.

• reduce anxiety and stress response, discover how yoga, correct breath and meditation can help you

• After a few of these private sessions, you will quickly build confidence and skill, allowing you to feel even better about yourself, your yoga practice, and overall health.

Private session cost- face to face at my home studio or via video link 

- 30min sessions $40

- 60min sessions $80

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