
abundant health yoga
YOGA
with samantha

TIMETABLE-
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Tuesday 6.30pm- Beginners flow yoga class,1hour ~ at the Zen Den studio in North Lakes
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Wednesday 6.30pm- YIN Yoga class 1 hour~ at my home studio in Margate
COST-
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5 class pass $80 10 class pass $150 or casual visit $18
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Payment method is eftpos
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booking is essential contact me direct to book ph 0409670655
PRIVATE yoga session
A private session is a wonderful way to fast track your yoga ability & further develop your yoga practice or get started if you are completely new to yoga. share a yoga experience with your friends, workmates or partner.
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can help in recovery from injury and illness.
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I will design a personalised session suited exactly to your needs. I carefully plan out what I need to coach you in so you can achieve your goals, adding value to your home or class practice.
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This one on one space refines so much about your yoga enabling you to deepen your connection with yourself and discover your body's potential.
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reduce anxiety and stress response, discover how yoga, correct breath and meditation can help you
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After a few of these private sessions, you will quickly build confidence and skill, allowing you to feel even better about yourself, your yoga practice, and overall health.
Private session cost- at my home studio or via video link
- 30min sessions $45
- 60min sessions $85 or 2 people for $95