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abundant Health yoga


REFRESH YOUR ROUTINE WITH my monthly health & yoga updates

Samantha Lorton

Naturopath ~ Yoga teacher

Margate ,Queensland 4019

TEL- 0409670655

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Stay hydrated with my watermelon cooler

This super delicious combination is refreshing and will help you stay hydrated during those hot summer days.

INGREDIENTS- watermelon, water, ice, mint leaves, lime

Method- chop watermelon, add to blender so its 3/4 full, add ice, add chilled water, juice of 1 lime, 2 mint leaves. Blend well, serve in a glass or jug of ice with some lime wheels and a few mint leaves. You can keep in fridge, it may seperate so give it a stir before serving.

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